About Much Better Me

Much Better Me is dedicated to sharing information that empowers people to live better, healthier lives through positive lifestyle changes.

The information on this site is intended as a resource, not as a substitute for a doctor’s advice and care. Please consult with a doctor before embarking on any diet or health program.

About Lauren Burton

Through her lived experience, Lauren Burton has gained an enormous appreciation for the value of well-researched health information. She has seen that solutions to health problems often involve diet and targeted nutrients. For the past decade she has been a patient advocate for others who are living with mold illness, ADHD, depression, autism, leaky gut, vision problems, and other chronic conditions.